Avoiding Friction

‘’You’re tired, whatever.’’   As most cyclists know, this is probably the most common phrase heard from our other halves in response to whatever moody utterance we have made post ride. Queue: World War Ten only, without the physical violence please as I’m too weak to get up… ''How best are we to deal with …

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Top Ten Tips: How to Deal With Injury

As cyclists we have to come to terms with the fact that we will injure ourselves at some point. It is inevitable. Like shaving your legs; one day it will happen, no matter how much to try to put it off.   Whether it is a stretched muscle, road rash or broken bones, we will …